A better YOU. It’s never too late! 

Hi, I’m Shi. I’m 33 years old. I have 2 children, 9 (girl), 7 (boy) and a dog named Delilah. I love to cook, travel, and hang with my family. I started my fitness journey about 11 years ago with no idea it would become my passion. I asked my moms friend if I could borrow a Jillian Michael’s workout video. The next day my results felt like torture but for some odd reason I repeated the workout video that very next day. This is my passion. I enjoy helping others on the start of their fitness journey and helping meet their fitness goals. Click the link at the top right to schedule your consultation now. Training package information is available